Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Unlimited Yoga This Fall! With the change of season right around the corner, we want to help you fall back into your practice. First come, First Serve Now through October 31st, we are offering a 3 month unlimited series at a special fall rate! Save $150! 3 Month Unlimited Series – Only $300 [themify_button link=’https://clients.mindbodyonline.com/classic/ws?studioid=164&stype=41&prodid=6094′ new_window=’1′ tel=’0′ style=”large blue ctabutton” […]
Find your flow! Celebrate Summer with Pier Yoga May-September Beach Yoga on the Crystal Pier at Oceanic Restaurant. Saturday + Sunday, 7:30-8:30am. Please visit our class schedule in the event of inclement weather to view most current days and times! Starts May 16, 2020! Info for Students: Preregister in advance by signing up online or calling […]
The intention of this month’s Kunga theme is to learn to express gratitude using the model for appreciation within the methods of “Nonviolent Communication”. Nonviolent Communication was developed by psychologist Dr. Marshall Rosenberg. The NVC model is a concrete set of tools that help us to manifest mindfulness in our lives. Practicing Nonviolent Communication relates […]
Back To School! As yoga practitioners in the west, we learn much about asana, the spine, the benefits of the physical practice to our cardiovascular, respiratory, & nervous systems. As we work to learn, integrate and share the benefits of our practice off the mat, from a spiritual heart – one of service – it […]
The intention of this month’s Kunga theme is to learn to express gratitude using the model for appreciation within the methods of “Nonviolent Communication”. Nonviolent Communication was developed by psychologist Dr. Marshall Rosenberg. The NVC model is a concrete set of tools that help us to manifest mindfulness in our lives. Practicing Nonviolent Communication relates […]
Unlimited Yoga This Fall! With the change of season right around the corner, we want to help you fall back into your practice. First come, First Serve Now through October 31st, we are offering a 3 month unlimited series at a special fall rate! Save $150! 3 Month Unlimited Series – Only $300 [themify_button link=’http://clients.mindbodyonline.com/classic/ws?studioid=164&stype=43&prodid=5788′ new_window=’1′ tel=’0′ style=”large blue ctabutton” […]
Find your flow! Celebrate Summer with Pier Yoga May-September on the Crystal Pier at Oceanic Restaurant. Friday, Saturday + Sunday, 7:30-8:30am. $10 Cash Only Please visit our class schedule in the event of inclement weather to view most current days and times! Starts May 3, 2019! Info for Students: Park at Oceanic, and meet us on […]
Unlimited Yoga This Fall! With the change of season right around the corner, we want to help you fall back into your practice. First come, First Serve Now through October 31st, we are offering a 3 month unlimited series at a special fall rate! Save $150! 3 Month Unlimited Series – Only $300 [themify_button link=’http://clients.mindbodyonline.com/classic/ws?studioid=164&stype=43&prodid=5578′ new_window=’1′ tel=’0′ style=”large blue ctabutton” […]
Yoga is an excellent modality for injury prevention and recovery. Yoga improves the range of motion in joints while elongating the muscles. Most instances of chronic pain or injury stem from compressed or tightened muscles and joints, bearing too much of a load on the body creating overexertion, repetitive motions and chronic improper posture, which […]
With the start of the new school year, now is the perfect time to commit to getting back on your mat! Now through Sept 3rd, take advantage of our Back to School Savings. First Come, First Serve We want to help you start the school year off right! We are offering a limited number of […]
