Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Unlimited Yoga This Summer! First Come, First Serve We want to help you take your practice to the next level this summer! We are offering a limited number of 3 + 6 month unlimited series at a special summer rate! Save up to $50 a month! 3 Month Unlimited Series – Only $325 Save $125! [themify_button link=’http://clients.mindbodyonline.com/classic/ws?studioid=164&stype=41&prodid=5257′ new_window=’1′ tel=’0′ style=”large […]
Reasons to include yoga in your life: Here’s what our students/ teachers say Going to a yoga class for the first time can be intimidating and often times overwhelming. Some questions running through your mind might include, “Why is everyone in pretty, tight clothes and I am wearing sweatpants? I can’t do a handstand! Is […]
Many yogis delve into hot yoga classes for a myriad of reasons. Practicing hot yoga can relieve joint pain, build strength increase cardiovascular conditioning. Know your limits and listen to your body. Before you even walk into the hot room assess your state of mind and physicality and make a well informed decision if a […]
Dating apps are all the rage. Why bother hitting on people at the bar or accepting a blind date with your best friend’s cousin’s brother when you could just swipe on the first pretty face in a five mile radius? Private Couples Yoga Lessons Are The New Dinner And A Movie Once you get a […]
Did you say 30 days of unlimited, incredible yoga with awesome, talented teachers at Wilmington’s premier yoga studio for $30? Yes! Please! The Wilmington Yoga Center is a true community “center” of yoga, open to people of all ages, shapes, sizes, and abilities that wish to deepen their understanding of yoga and healthy lifestyle practices. […]
If you are beginning your yoga practice, there are many options/styles of yoga available for you to choose from. Ashtanga, anusara, bikram, and vinyasa are just a few of the yoga disciplines available. These options, while wonderful, can make picking the right yoga class a challenge. Varied yoga styles, teachers, and schedules can affect the […]
Find your flow! Celebrate Summer with Pier Yoga May-October on the Crystal Pier at Oceanic Restaurant. Thursday-Sunday, 7:30-8:30am. $10 Cash Only Please visit our class schedule in the event of inclement weather to view most current days and times! Starts May 1, 2016! Info for Students: Park at Oceanic, and meet us on the Crystal Pier 15 minutes […]
Wondering how to build and maintain healthy boundaries when working with your yoga clients? *300 Hour Therapeutics Track Required Training This two and half day module will focus on working one on one and/or in small groups with clients/students in a safe, respectful and clearly defined way. We will explore techniques to expand inner awareness […]
Solar dynamic postures & transitions, and lunar therapeutic flight Benefits of this program: community building body awareness building self-confidence establishing rust AcroYoga is a physical practice that blends yoga, acrobatics, and Thai massage. It is practiced in pairs or groups of three in a safe, loving and supportive environment. AcroYoga is all about creating community […]
When most people think about yoga, they think of the young, lean women in yoga pants. While the major population of yoga enthusiasts are the young 20-something, there is a growing population of people over 50 getting in on the action. But the reasons for joining yoga varies greatly. Reasons can include getting in better […]
