Wilmington Yoga
(910) 350-0234

5329 Oleander Drive
Suite 200
Wilmington, NC 28403

News & Blog

Category: Yoga Teacher Training Wilmington

Advanced Pranayama: Theory + Teaching with William Hufschmidt, ERTY500 – September 2016

The Breath Benefits of William Hufschmidt’s approach: Raise energy and channel it into spiritual growth and life mastery. This program provides a unique opportunity to immerse yourself in the techniques of pranayama as taught in the Tantric Hatha Yoga traditions. Learn a variety of pranayama techniques and teaching methods. Explore the effects of combining pranayama […]

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Kunga Vinyasa Yoga Teacher Training with Keegan White, ERYT500 – October 2016

Learn to integrate mind, body, and spirit through creative, strong, vinyasa flow practices Date & Time Thursday, October 6, 2016 9:00am – 6:00pm Friday, October 7, 2016 9:00am – 6:00pm Saturday, October 8, 2016 9:00am – 6:00pm Sunday, October 9, 2016 9:00am – 6:00pm *Lunch Break & Snack Breaks throughout the day *Please bring change of clothes, snacks, […]

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Kunga Yoga Hands on Assisting Teacher Training with Jess Bichler, ERYT500

Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as an art safety issues and guidelines dynamics of the student-teacher relationship how to step out of your “comfort zone” and into the student’s practice space the “core 4” secrets of confident assisting specific tricks for assisting […]

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Ayurveda Essentials with Hilary Garivaltis

Re-establish balance in the body through diet, lifestyle, exercise, and body cleansing. Ayurveda is the traditional medicine of India, which originated there over 5,000 years ago. Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the health of the mind, body, and spirit. Ayurveda and yoga have existed […]

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Kunga Vinyasa Yoga Teacher Training with Heather Metzler, ERYT500 + Keegan White, ERYT500

Learn to integrate mind, body, and spirit through creative, strong, vinyasa flow practices Date & Time Thursday, February 4, 2016 9:00am – 6:00pm Friday, February 5, 2016 9:00am – 6:00pm Saturday, February 6, 2016 9:00am – 6:00pm Sunday, February 7, 2016 9:00am – 6:00pm *Lunch Break & Snack Breaks throughout the day *Please bring change of clothes, snacks, and […]

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Mantra. Music. Movement. with Noelle Cavenaugh, ERYT500

Tools for awakening Prana Shakti (creative energy) on the path to embodied enlightenment. Benefits of this program/presenter’s approach: A deeper connection to self- body, mind, and spirit Tools for making every day meaningful, through creating an accessible, sustainable, and fun spiritual practice Mantra.Music.Movement: Tools for awakening Prana Shakti (creative energy) on the path to embodied […]

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Kunga Gentle + Meditation Yoga Teacher Training with Jess Bichler, RYT500 – May 2016

Enrich your yoga practice with gentle yoga + meditation *300hr Service Leadership Track Required Training What you will learn: Pranayama, Meditation and Asana to balance full Chakra system Instruction and practice of Metta, loving-kindness meditation Motivation for continuing with a daily meditation practice In the past yoga schools had a rich meditation practice that has […]

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Kunga Restorative Yoga Teacher Training

Restorative Yoga is a deeply restful, rejuvenating practice of yoga that helps us learn how to relax the body and mind through supported yoga postures and breathing practices *300 Hour Required Training The Kunga Restorative Yoga Teacher Training certification is for students and teachers of all levels seeking to reduce tension and stress, and learn […]

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