Caity Ward, RYT200

Caitlin_Ward_smallCaity Ward, RYT200 is a 2016 graduate of the Wilmington Yoga Center 200Hr Kunga Yoga & Lifestyle Teacher Training program with Kristin Cooper and Jess Bichler.  She is also CPR, First Aid, and AED Certified and holds a BA in Sociology as well as a masters degree in Liberal Studies.  Caity began doing yoga in 2008, but did not find true passion in her practice until after the birth of her son in 2014, where she discovered how vital it was to cultivate balance, self-care, and mindfulness into her new lifestyle.  In class, Caity’s focus is on personal empowerment, celebrating strength of body and fostering compassion.  She feels her ultimate goal in teaching is to help every student find their own joy through yoga.  “The highest state is laughter.” Maharishi Mahesh Yogi