New To Yoga? We Were Once Too.

With 100+ classes per week for all ages + levels of fitness, we have just the class for you! Take advantage of our Free Intro to Yoga Workshop if you are new to the practice or our Month of Unlimited Yoga Special if you are new to us!

 

Casey Newman, RYT200

Casey Newman started her yoga journey in 2012 and completed her teacher training in 2015 from the Wilmington Yoga Center. Her primary teachers are Jamie Annette, Heather Metzler, Noelle Cavenaugh, Jess Bichler, and Kristin Cooper. She has additional trainings in Yoga for PTSD and Special Populations, is certified in 5Elements Flow, and holds a BA in Communication Studies and a MLitt Creative Writing. Practicing yoga continues to bring balance to her life both on and off the mat on a daily basis. It fosters deep, spiritual connections which brings her back to her roots in ways she never could have imagined. Because of this balance and connection, Casey loves bringing yoga into the lives of others so that they may experience the same.