Maureen A. Stitt is an ERYT-200 certified Kripalu yoga instructor who was introduced to Hatha Yoga in 1995 and has been teaching yoga for over 20 years. Most recently, she teaches at Wilmington Yoga Center, as well as online and to private clients. Until 2020, for over 11 years Maureen taught at Village Yoga Studio in Winston-Salem, NC and prior to that, in Greenwich, CT and the New York area. Maureen’s classes are known for their great variety and playfulness and she likes to emphasize a moving away from the known into the unknown. Maureen began her yoga studies at the Yoga Zone in Manhattan, has studied with many great teachers in many different traditions and currently studies with Yoganand Michael Carroll whose teachings are inspired by those of Swami Kripalu.