Mercedes Saulsbury, ERYT500

My passion is to help others heal through yoga, reiki, AcroYoga, Thai massage, meditation and educational wellness workshops and retreats. My own journey with yoga inspired me to deepen my practice and to then share my passion for this practice with others on their journey. As a teacher, I encourage students to turn inward during their practice to experience self inquiry, getting comfortable outside of their comfort zone, and to be an observer of their bodies and minds. My mission is to create a safe space for creative exploration. I aim to cater to the physical needs of the students while making sure to deliver a practice that intends to unify the mind, body, and soul in a safe and supportive environment. My intention is to inspire learning and growth in the practice and for students to leave feeling better than when they arrived.