Hot yoga is quickly becoming one of the most popular yoga styles across the United States, but many yoga practitioners have either never tried it, or don’t fully understand what a hot yoga class consists of. In today’s post, we’ll provide you with everything you need to know about hot yoga. At Wilmington Yoga, we […]
With 100+ classes per week for all ages + levels of fitness, we have just the class for you! Take advantage of our Free Intro to Yoga Workshop if you are new to the practice or our Month of Unlimited Yoga Special if you are new to us.