Our Hot 5Elements Fire Flow Yoga class is one of four signature HOT yoga classes we offer at the Wilmington Yoga Center! Hot 5Elements Fire Flow is a yoga class focused on strong powerful movements, purification, and building motivation! This energetic practice can help with digestion and detoxification, and helps the mind to break through habitual […]
With 70+ classes per week for all ages + levels of fitness, we have just the class for you! Take Advantage of our Free Intro to Yoga Workshop if you are new to the practice or our Week of Unlimited Streaming Special if you are new to us!