We all have these days every now and then: you wake up at 4 am and can’t get back to sleep; your daughter misses the school bus, so you have to drop her off, and it causes you to be 10 minutes late for work. By 11:30 am, you are feeling weary and frazzled. You […]
With 70+ classes per week for all ages + levels of fitness, we have just the class for you! Take Advantage of our Free Intro to Yoga Workshop if you are new to the practice or our Week of Unlimited Streaming Special if you are new to us!