Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
In recent years, yoga has become very popular amongst all age groups but it wasn’t too long ago when people thought that only retired people sat and did yoga in their spare time to help relieve pain. And if you are one of those people that still believe that only old people should be doing […]
Yoga is a practice. The mind + body crave it daily. Let 2016 be the year of yoga, your year of yoga. One in which you are free to practice morning, noon or night + as many times as you like. Now through January 5, we’re offering one year of unlimited yoga for just $1088. That’s […]
The holidays are here! Well, almost… Not sure what to get your yogi? We’ve got some ideas + specials to help you give the gift of yoga. For the dedicated yogi Save $450 on our regularly priced unlimited yoga memberships! Check out The Year of Yoga special we’re offering now […]
In our last blog, we talked about some things you can do to the normal yoga poses that you have learned to challenge yourself more. These are fun new ways to get your body into shape and be one with the Earth. We have so many of these ideas that we would like to continue […]
Take your practice to a deeper level with this hands-on anatomy course *Required 300hr Service Leadership Track + Kunga Therapeutics Track Module Specifically designed for yoga teachers and serious practitioners of yoga, this 500-hour yoga teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga […]
Deepen your understanding and knowledge of the function and location of the muscles and joints of the body. *300 Hour Therapeutics Track Required Training Participants of this program can expect to: Gain knowledge about how to work with asana optimally, as well as modifications and ways to work with injury Understand how to “read” students’ […]
Now that you have been practicing yoga for a while, you have become familiar with most of the poses that Vinyasa has to offer. But maybe it isn’t as challenging for you as it once was. This is a great time to take the old poses and revamp them so that they can be more […]
We have talked a lot about the benefits of the yoga and why people enjoy doing it but yoga is a culture that one must immerse themselves in order to become a true yogi. At Wilmington, we like to keep things light while we are working toward our spiritual goals so we would like to […]
Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as an art safety issues and guidelines dynamics of the student-teacher relationship how to step out of your “comfort zone” and into the student’s practice space the “core 4” secrets of confident assisting specific tricks for assisting […]
