Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Yoga is literally everywhere. Down the street, on TV and even in the news. You may have thought to yourself at one point or another and said “hey, I would like to try that,” but you never do. Maybe you don’t have the time. Maybe you don’t have the money. But maybe you believe that […]
As we read in our previous blog, yoga can have several benefits including helping with chronic conditions, gaining fitness levels and relieving stress. But there is more good news! According to a recent Forbes article, research is proving that yoga can be beneficial to kids as well as adults. Because yoga is said to be […]
Yoga is one of the most popular means of exercise in the United States lately. It seems like you are hearing your friends, coworkers and random strangers talking about their yoga classes more and more frequently. There is a reason for this. Yoga is more than just a form of exercise to a lot of […]
Tennis, badminton and ping pong are all sports that come to mind when thinking of activities that can be done with a partner. Why not add yoga to that list? Most people think of yoga as an activity done solo, but doing yoga with one’s partner is becoming more popular and there are several benefits to boot. Whether a […]
