Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
By nature a yoga retreat is designed as an opportunity to distance yourself from the citta or distractions and fluctuations of a quotidian routine. One is able to take time away from their everyday life to engage more deeply in a spiritual journey, delve into the offerings of a different geographic location, and also to […]
metz Run for the hills! Enjoy the gift of Peace and Relaxation. This 3-day mountain yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for […]
About Wilmington Yoga Established in 2000, Wilmington Yoga has offered classes, workshops, teacher trainings and retreats for its community of students. It honors and teaches a wide array of styles based upon students’ individual needs whether it’s weight loss, reducing back pain, decreasing anxiety, or simply being a part of a fun growing community. Classes […]
This 3-day yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for instruction in the Buddhist style of vipassana, or insight meditation. There will also be […]
This 3-day yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for instruction in the Buddhist style of vipassana, or insight meditation. There will also be […]
Practice mindfulness in the mountains on and off the mat with yoga, hiking and nutrition. Join Frances Murchison, ERYT200 and Holistic Health Coach and JJ Cook, ERYT200/RYT500 for a weekend at the Prama Institute in the scenic Blue Ridge Mountains. In the mornings enjoy a vegetarian, organic buffet followed by optional meditation and invigorating power […]
This 3-day yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for instruction in the Buddhist style of vipassana, or insight meditation. There will also be […]
The Ayurvedic Effects of Asana Flow on the beaches of Nosara, Costa Rica March 22-27, 2015 Join us for an incredible learning opportunity as we immerse ourselves into the “Blue Zone” of the Nosara beaches within the Nicoya Peninsula. The concept of the Blue Zone is used to identify geographic areas of the world where […]
Yoga Retreat Packages This retreat offers all-levels flow yoga and with seasoned Wilmington Yoga Center yoga retreat leaders/teachers. Enjoy fresh, organic meals, adventure nature hikes, oceanfront play, and relaxation on the hammocks while the Howler Monkeys play in the trees around you all day long! Costa Rica Yoga Retreat Join us for a retreat in […]
The Wilmington Yoga Center will be taking its next Kunga Journeys service retreat December 29, 2014 through January 7, 2015, in Kerala, India and the trip will benefit the Homes of Hope Orphanage. Kunga” is a Kenyerwandan word meaning “to serve or help”. The mission of all Kunga Yoga programs is to offer the teachings […]
