Care for Your Liver. It Could Change Your Life.
Have you ever thought that your liver could be affecting your health? In short, as your main filtering system, your liver is vital in creating and sustaining equilibrium in your body.
When it’s healthy, it helps: fuel your metabolism, reduce sugar cravings, increase your energy, and balance your hormones. When it’s burdened by all that you eat, drink, and breathe, you can find yourself facing host of health concerns: sluggish metabolism, bloating, weight gain, fatigue, fuzzy thinking, diabetes, arthritis, high blood pressure, headaches, and mood swings.
Frances Murchison, one of our wonderful yoga instructors and board-certified holistic health coach, will be presenting her new book, Heal Your Whole Body on April 11th, 7pm.
Come hear how a simple 12 day cleanse can help strengthen and support your liver. It may be the single most important practice you can pursue to reclaim wholeness in your body, mind, and spirit. In fact, it could change your life.
Kathy Mann, RN, MSN, FNP-C, will join Frances in a guided conversation around healthy practices of detoxing. And with the help of our kind neighbors Tidal Creek, we’ll have great complimentary food and beverage!
Heal Your Whole Body may be purchased at Wilmington Yoga Center.
This workshop is FREE to all. Registration is not necessary.
*Join us and receive a $30 discount on the 12-Day Spring Cleanse in May by registering that day! Find out more about the cleanse here!
