Calling all Girls!

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Enjoy a fun, healthy night at the Wilmington Yoga Center while spending time with friends and making new ones. We will start the evening with a vigorous all-levels yoga class, followed by some tasty vegan snacks from Tidal Creek. Led by Heather Metzler, this mom, athlete, and yogi extraordinaire understands the rewards of working hard and playing hard. She will challenge your practice and take you further than you thought you could go, supporting and encouraging you along the way. After an exhilarating practice we will replenish our reserves; filling our bellies with delicious and healthy treats, and filling our hearts with companionship and laugher in a way that only girlfriends can.

About Heather Metzler, RYT

 As a Special Education teacher for many years, Heather started looking for a way to alleviate stress and create a healthier lifestyle for herself. She took her first yoga class 13 years ago at a local gym, and was soon in love with the way it made her feel. She found the Wilmington Yoga Center where she started to deepen her practice through the love and teachings of Kristin, Larry and Donna. After the birth of her first daughter in 2006 she took the Prenatal Teacher Training offered at WYC, followed shortly after with the Kunga Vinyasa Teacher Training. In 2009 during her second pregnancy, she completed the 220 hour Kunga Yoga Teacher Training. She feels blessed to have her family and students in her life everyday, supporting her growth as an individual and as a teacher. She is currently working towards her 500 hour certification, to deepen her practice and experiences while serving others in her classes.

Date & Time

Saturday, March 30th
5:00-7:30pm
$25

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P.S.
If you think ‘tasty’ and ‘vegan’ are two words that don’t go together… try the brownies!