As hot yoga classes continue to grow in popularity we have found that students ask lots of the same questions as their curiosity peaks in wanting to try a hot yoga class for the first time. We have compiled the most frequently asked questions and provided a video that addresses what we hear from our students who want to try a hot yoga class! If you have any further questions, please feel free to call us at (910) 350-0234 or email us at info@wilmingtonyogacenter.com – a Yoga Advisor is waiting to hear from you!
To learn more about how to prepare for a hot yoga class, please view the video below!
A special THANK YOU to all of our participants from our community who helped the making of this film! In no particular order:
- Heather Metzler, 200RYT
- Amy Andrews, 200RYT
- Lexi Paulos, 200RYT
- Sean Hickey
- Lon Layton
- Stuart Capps, 200RYT
- Keegan White, 200RYT