Hot Yoga Class Tips For Any Hot Yoga Class

As hot yoga classes continue to grow in popularity we have found that students ask lots of the same questions as their curiosity peaks in wanting to try a hot yoga class for the first time.  We have compiled the most frequently asked questions and provided a video that addresses what we hear from our students who want to try a hot yoga class!  If you have any further questions, please feel free to call us at (910) 350-0234 or email us at info@wilmingtonyogacenter.com – a Yoga Advisor is waiting to hear from you!

To learn more about how to prepare for a hot yoga class, please view the video below!

A special THANK YOU to all of our participants from our community who helped the making of this film!  In no particular order:

  • Heather Metzler, 200RYT
  • Amy Andrews, 200RYT
  • Lexi Paulos, 200RYT
  • Sean Hickey
  • Lon Layton
  • Stuart Capps, 200RYT
  • Keegan White, 200RYT