Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Yoga Etiquette isn’t just for the new students of yoga. It’s for EVERYONE!! Here’s a list of suggestions for yoga etiquette to enhance your experience and everyone around you too. Enter Class Quietly and Arrive 5-10 Minutes Early The studio is a sacred space students are using to decompress from the day and some are […]
This 3-day yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for instruction in the Buddhist style of vipassana, or insight meditation. There will also be […]
The intention of this month’s Kunga theme is to learn to express gratitude using the model for appreciation within the methods of “Nonviolent Communication”. Nonviolent Communication was developed by psychologist Dr. Marshall Rosenberg. The NVC model is a concrete set of tools that help us to manifest mindfulness in our lives. Practicing Nonviolent Communication relates […]
Traveling to India with Kunga Journeys was equal parts service opportunity, fabulous yoga retreat and mind blowing adventure! Our hearts were opened by the girls at Home of Hope orphanage – an experience I’ll treasure the rest of my days. – John McIntyre
We were introduced to the girls at the Home of Hope orphanage and our energy rose … The girls embraced us, entertained us, and taught us, “When the world gives you a million reasons to cry, show the world you have a million reasons to smile!” For me, yoga is where we utilize our theory, […]
The Yoga Center’s Santorini trip was good for the body and the soul! What a fun and diverse group. Thanks to everyone for making our trip so awesome! – Kay Wheatley
Being with fellow yogis for a week in a beautiful place created such a supportive environment for enjoying the practice and each other; a great bonding experience, and a comfortable way to enjoy international travel. – Kay Wheatley
I went to Costa Rica in 2006 with a beautiful group of yogis and yoginis whom I now consider dear friends. We had a sweet, almost family like group dynamic. It was exciting getting to know new people in a new place. It was such an amazing experience to have the opportunity to really understand […]
I went to the Nosara retreat in 2006…it was the most amazing, life changing experience of my life. The people I went with from the yoga center, the ticos and ticas, and of course our teachers…were beautiful and wonderful! There was so much to do, but mainly I just wanted to relax and soak in […]
The Kunga Yoga and Lifestyle Teacher Training program at the Wilmington Yoga Center is an exceptional and rigorous teacher training program that has by far been one of the most rewarding experiences of my life. Whether you enroll with hopes of becoming an instructor, or simply want to deepen your personal practice, you’ll receive an […]
