Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
*300 Hour Therapeutic Essentials Track Required Training This course is divided into three weekends. Each weekend focuses on specific regions of the body to explore muscles, joints, fascia, the nervous system and their application to movement, yoga and working with common musculoskeletal conditions. Each weekend will incorporate observation, hands-on exercises and practice of asana to […]
Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as an art safety issues and guidelines dynamics of the student-teacher relationship how to step out of your “comfort zone” and into the student’s practice space the “core 4” secrets of confident assisting specific tricks for assisting […]
Releasing the biological fabric through asana, pranayama, and the bandhas *300 Hour Kunga Yoga Essentials Track Required Training The objectives of this 20- hour module will be to: explore the anatomy, physiology, and function of connective tissue( fascia) as a way of understanding how its health is integral to the function of our other “life” systems, […]
Dating apps are all the rage. Why bother hitting on people at the bar or accepting a blind date with your best friend’s cousin’s brother when you could just swipe on the first pretty face in a five mile radius? Private Couples Yoga Lessons Are The New Dinner And A Movie Once you get a […]
*300 Hour Therapeutic Essentials Track Required Training This course is divided into three weekends. Each weekend focuses on specific regions of the body to explore muscles, joints, fascia, the nervous system and their application to movement, yoga and working with common musculoskeletal conditions. Each weekend will incorporate observation, hands-on exercises and practice of asana to […]
Empowering women to nurture themselves before, during & after pregnancy *300 Hour Service Leadership Track Required Training Benefits of this program: Aids in stress reduction, flexibility and relaxation Prepares body for labor positions Use yoga to facilitate an active, upright birth Learn how certain postures can help keep the abdomen tight, preventing sagging and reducing […]
Take your practice to a deeper level with this hands-on anatomy course *Required 300hr Service Leadership Track Specifically designed for yoga teachers and serious practitioners of yoga, this teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga Asana. Review the anatomical structures of the […]
The Ayurvedic Effects of Asana Flow *300 Hour Required Training 5Elements Flow Yoga is a model of five creative, dynamic vinyasa flow practices within the Kunga Yoga School developed by Kristin Cooper and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus”; or the five great elements of nature, and is […]
First Degree Certification Are you interested in exploring and learning more about the healing energies of Reiki? It is here where in a weekend immersion you can earn your Level 1 Degree Certification in Reiki (8 CEU credits). During this training, you will learn about the self-practice of Reiki which encourages relaxation, emotional well being […]
Yoga is for Every Body Part of the Kunga Yoga Service Leadership 300hr Track + Kunga Yoga Therapeutic Essentials 300hr Track Benefits of Yoga for Seniors include: Lower resting heart rate, lower blood pressure, and increased circulation, helping with hypertension Improved joint function from low-impact, weight bearing movement, helping with arthritis & osteoporosis Increased balance, […]
