Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
Tools for awakening Prana Shakti (creative energy) on the path to embodied enlightenment. Benefits of this program/presenter’s approach: A deeper connection to self- body, mind, and spirit Tools for making every day meaningful, through creating an accessible, sustainable, and fun spiritual practice Mantra.Music.Movement: Tools for awakening Prana Shakti (creative energy) on the path to embodied […]
Enrich your yoga practice with gentle yoga + meditation *300hr Service Leadership Track Required Training What you will learn: Pranayama, Meditation and Asana to balance full Chakra system Instruction and practice of Metta, loving-kindness meditation Motivation for continuing with a daily meditation practice In the past yoga schools had a rich meditation practice that has […]
It seems like just about everyone in the country is looking for a way to lose weight and become healthier. There are diet fads that come and go, fitness trends like CrossFit have grown in popularity since its creation in 2000. But something that a lot of people don’t think of right away for weight […]
Restorative Yoga is a deeply restful, rejuvenating practice of yoga that helps us learn how to relax the body and mind through supported yoga postures and breathing practices *300 Hour Required Training The Kunga Restorative Yoga Teacher Training certification is for students and teachers of all levels seeking to reduce tension and stress, and learn […]
In our last blog, we talked about a few ways that you can prevent injury while practicing yoga. Because we have seen it all, we would like to give you some more tips you can practice so that you can be on top of your game instead of cooped up on your bed because of […]
Everyone who joins yoga wants to be able to do the most intricate poses on the first day. What they don’t realize is the amount of time that it takes to gain the strength needed to perform them. As yoga instructors, we do not want to see you get injured while you are in our […]
Kickstart and advance your yoga career Ever wondered how to turn your dream of being a yoga teacher into a successful career or how to take it to the next level? Join senior Kunga Yoga teachers and yoga professionals this weekend to learn how to make your dream a reality. Benefits of this program: learn […]
Most of us have heard the term hot yoga but do you actually know what it means? Why would someone want to do that kind of exercise? We want to tell you about how it can help you get the results you are looking for and why you should come join us for a hot […]
Everyone has heard of yoga by now but a lot of people don’t know the true meaning or origin if the discipline. We think this is a travesty. Yoga has deep roots with an amazing history and we think that everyone should at least know the basics. Please allow us the opportunity to teach you […]
