There will be hammocks

your yoga practice will deepen Whether you are a beginner or a seasoned practitioner, doing yoga once or twice a day with an experienced yoga teacher will expand your body’s capabilities further than you think is possible. At a retreat, distractions tend to be less prevalent, and the teachings can sink in more fully. to […]

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While in India…

Lauren Hurley, a recent graduate of the 200hr Kunga Yoga School shares her thoughts, feelings, and her most memorable experience on our most recent Kunga Journey across the globe to be of service to the girls at Homes of Hope Orphanage in India! While preparing for my journey to India I was not overly concerned with […]

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Kunga Vinyasa Yoga Teacher Training with Heather Metzler, ERYT500 + Noelle Cavenaugh, ERYT500 – August 2015

Learn to integrate mind, body, and spirit through creative, strong, vinyasa flow practices The Kunga Vinyasa Yoga Teacher Training certification is a transformational program for the yogi and the teacher seeking to integrate mind, body, and spirit through creative, strong, vinyasa flow practices. Students going through the program for personal enrichment will be challenged in […]

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Anatomy of Yoga Teacher Training with Jessica Hartmann, PT – September 2015

Take your practice to a deeper level with this hands-on anatomy course *300 Service Leadership Track Module Specifically designed for yoga teachers and serious practitioners of yoga, this 500-hour yoga teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga Asana. Review the anatomical structures […]

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Service Leadership – Yoga for PTSD + Special Populations with Heather Metzler, ERYT500 + Kristin Cooper, ERYT500 – November 2015

“It’s not where you’re from, it’s not where you’re at, it’s what you do.” In this training, you will: cultivate compassion, self-compassion and self-esteem forge powerful relationships learn specific awarenesses for working with underserved communities get inspired to reach your fullest potential and make a lasting impact on the lives of others learn practical tools […]

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Kunga 5Elements Flow & Ayurveda with Noelle Cavenaugh, ERYT500 – July 2015

The Ayurvedic Effects of Asana Flow *300 Hour Required Training 5Elements Flow Yoga is a model of five creative, dynamic vinyasa flow practices within the Kunga Yoga School developed by Kristin Cooper and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus”; or the five great elements of nature, and is […]

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Yin Yoga Foundations with Joe Barnett, ERYT500 – July 2015

Understanding a Practice of Surrender Benefits of this program: Learn to find skeletal landmarks and testrange of motion. Understand and discriminate sensations: Tension vs. Compression Learn the difference and the complementary affects of a concentrated Chakra Meditation (concentrated focus) and a Meridian Meditation (soft focus) Understand basic Yin/Yang Yoga Sequencing. [button url=”http://clients.mindbodyonline.com/classic/ws?studioid=164&stype=-8&sTG=8&sVT=40&sLevel=1&sView=day&sDate=7/31/2015″ target=”_blank”” size=”small” style=”coolblue” […]

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