Newcomers Unlimited Special — 30 Days of Yoga for $30 (In Person & Streaming)
In celebration of their 31st year as Wilmington’s local, community owned resource for natural foods, Tidal Creek Co-op is challenging everyone to eat more local foods, whether they’re from farmers’ markets, local CSAs (Community Supported Agriculture), your garden or their store. The Eat Local Challenge is a summer tradition at Tidal Creek. It’s a fun […]
How can yoga help your surfing? As the Wrightsville Beach waters warm up, many of our surfing yoga students hit the waves and talk about how much yoga has helped to improve their surfing. They practice yoga as a way to loosen up before a surf session, to stay flexible during the flat days and […]
Take it from professional surfer Rochelle Ballard – yoga can and will up-level your surfing. Ballard grew up in Hawaii, began surfing at 12 years old, and went on to become one of the most prolific female big-wave riders on the Association of Surfing Professionals tour to date. She’s earned a plethora of surfing accolades […]
Yoga and surfing can go hand in hand for those of us lucky enough to live by the water. Not surprisingly, many yogis tout the benefits their practice brings to their boards, and how skills learned surfing can aid time on their mat. In a recent Yoga Journal article, writer Jaimal Yogis echoes those sentiments […]
What can yoga do for your surfing? Some serious good, according lifelong surfing pioneer Gerry Lopez. Known worldwide for his legendary skills as a surfer and a board shaper, Lopez talked to Surfer Magazine about how yoga helped him come to master his sport. According to Surfer, Lopez has been practicing for more than 40 […]
5Elements Vinyasa Flow Teacher Training graduates Jessica Moody and Katie Kennis have opened their beautiful new studio, Village Yoga in Duck, NC. Katie and Jessica are the first graduates of our Kunga Yoga 5Elements Flow teacher training to open a yoga studio with an emphasis on 5Elements Flow Yoga. Jessica is also a certified 200Hour […]
Let’s face it, at its first mention; Yoga might not come off as the most masculine exercise. But that’s just it-at its first mention. When you delve deeper into it, you will realize nothing could be further from the truth. More males are discovering this and consequently more American men are now flocking to the […]
March 2013 Kunga Yoga Kunga Theme Positive Music with Inspirational Messages Our Kunga Yoga theme for the month of March is positive music with inspirational messages. Music is found in every culture around the world, past and present, and has long been used as a vehicle to express ideas, emotions, and events. For the month […]
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less. Every day, people attend Yoga classes for physical or mental health, and walk away with the […]
Calling all Girls! [button url=”http://clients.mindbodyonline.com/ws.asp?studioid=164&stype=-8&sTG=8&sVT=25&sLevel=1&sView=day&sTrn=87&sDate=3/30/2013″ size=”small” style=”limegreen” ]Sign up Now![/button] Enjoy a fun, healthy night at the Wilmington Yoga Center while spending time with friends and making new ones. We will start the evening with a vigorous all-levels yoga class, followed by some tasty vegan snacks from Tidal Creek. Led by Heather Metzler, this mom, […]
