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Monthly Theme

Our Kunga Yoga theme for this month is Positive Music with Inspirational Messages!

Vector illustration of yoga listening his heartIn this month’s Kunga Yoga classes we honor the great invisible yoga teacher of MUSIC! How does inspirational music relate to service!? It offers us many gifts. It has the ability to build community, spreads smiles from ear to ear, moves us to dance, laugh, sing along, and spread joy.

Please enjoy the following quotes on music:

“Music speaks what cannot be expressed, soothes the mind and gives it rest, heals the heart and makes it whole, flows from heaven to the soul.”
“Music is enough for a lifetime, but a lifetime is not enough for music”
Sergei Rachmaninov
“To stop the flow of music would be like the stopping of time itself, incredible and inconceivable.”
Aaron Copland
“Music expresses that which cannot be put into words and cannot remain silent”
Victor Hugo
“Music and rhythm find their way into the secret places of the soul”

Suggestions for offering positive music in your class:

Offer music with lyrics that inspire community, thoughts of others, and service. Some suggestions are below:
Imagine – John Lennon
Beautiful Day – U2
What a Wonderful World – Louis Armstrong
Man in the Mirror – Michael Jackson
Lean On Me – Bill Withers
My Heart Will Go On – Celine Deon