5Elements Flow + Ayurveda Yoga Teacher Training with Noelle Whittington, ERYT500 @ Village Yoga OBX- May 2017
The Ayurvedic Effects of Asana Flow 5Elements Flow Yoga is a model of five creative, dynamic vinyasa flow practices within the Kunga Yoga School developed by Kristin Cooper and inspired by the teachings of Ayurveda. 5Elements Flow is based on the “panchamahabhutus”; or the five great elements of nature, and is for students of all […]