Movement + Meditation with Sharon Salzberg + Catherine Ibsen, Ph.D. – February 2016

“The practice of lovingkindness meditation brings to life our innate capacity for connecting to ourselves and others” – Sharon Salzberg​ Join best-selling author + renowned mindfulness and meditation teacher, Sharon Salzberg to explore self-compassion in this two hour mini-workshop. Including yoga with Catherine Ibsen, RYT200, meditation, and a dharma talk with Sharon Salzberg, this workshop […]

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