Vegan Pumpkin Muffins

People don’t often think of pumpkins for their nutritional value. Low in calories to boot- this vegetable contains vitamins and antioxidants such as lutein, xanthin and carotenes. Here are some other healthy facts about pumpkins: 100 g provides just 26 calories and contains no saturated fats or cholesterol they are one of the food items […]

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