Kunga Yoga Inspiration of the Month: 10 Minute Savasana

“For fast-acting relief, try slowing down.” ~Lily Tomlin Relaxation is one of the primary benefits of a hatha yoga practice, as well as one of the sweet gifts of life itself. When our body and mind is relaxed and at ease, we can function optimally, allowing a balanced, calm and harmonious state throughout. However, a […]

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