Spring NC Mountains Yoga Retreat with Jamie Annette, ERYT500 + Allie Lloyd, RYT200- April 2017

This 3-day yoga retreat will consist of daily meditation, gentle, and vinyasa flow yoga classes (open to all levels). In addition to a gentle and vigorous asana practice, yoga pranayama & restorative guided relaxation, this yoga retreat will include time for instruction in the Buddhist style of vipassana, or insight meditation. There will also be […]

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