Take your practice to a deeper level with this hands-on anatomy course *Required 300hr Service Leadership Track + Kunga Therapeutics Track Module Specifically designed for yoga teachers and serious practitioners of yoga, this 500-hour yoga teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga […]
Releasing the biological fabric through asana, pranayama, and the bandhas *300 Hour Kunga Yoga + Therapeutics Track Required Training The objectives of this 20- hour module will be to: explore the anatomy, physiology, and function of connective tissue( fascia) as a way of understanding how its health is integral to the function of our other […]
Merging Anatomy + Spirit Benefits of Jeffrey Shoaf’s approach: Explore the anatomy, physiology, and function of connective tissue (fascia) as a way of understanding how its health is integral to the function of our other “life” systems, including, but not limited to, our physical, emotional, energetic, and “communicative” self. Apply this knowledge experientially in our […]
Our stunningly beautiful center is perfectly placed in the charming little, big town of Wilmington N.C. and we are growing at an impressive rate. We offer classes for adults and children alike and cater to all abilities.
The Wilmington Yoga Center is home to North Carolina’s premier yoga teacher training program. We offer both 200hr and 300hr Yoga Alliance certification trainings so that you can continue your yoga education. Take your love of yoga to the next level with us.
We offer yoga retreats all over the world including India, Costa Rica, Greece and right here in North Carolina’s amazing landscapes. Enjoy a nice relaxing weekend practicing yoga and meditation while also embarking on new adventures.
