Writing + Meditation to Find Your Voice with Tatum Fjerstad, RYT200 – March 2016

Radically redesign your relationship with the word “focus,” In a world of status updates, snaps, instagrams and tweets, it seems like we’re constantly sharing and writing. But when’s the last time you sat down to listen to and record the stories you’re telling yourself? By doing this, you can unleash creativity, eradicate falsehoods and build […]

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