NC Mountains Power Yoga Retreat w/ Frances Murchison, ERYT200 + JJ Cook ERYT200/RYT500 – Fall 2015

Practice mindfulness in the mountains on and off the mat with yoga, hiking and nutrition. Join Frances Murchison, ERYT200 and Holistic Health Coach and JJ Cook, ERYT200/RYT500 for a weekend at the Prama Institute in the scenic Blue Ridge Mountains. In the mornings enjoy a vegetarian, organic buffet followed by optional meditation and invigorating power […]

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