Sarah Bulluck

Sarah Bulluck, E-200RYT, RYT-500, C-IAYT, & YACEP, began her yoga journey in 2003, initially seeking balance for the high-energy fitness classes she taught. Over time, she discovered that yoga offered far more than physical strength and flexibility—it cultivated body awareness, mental calm, and holistic well-being.

Sarah completed her 200-hour and 300-hour teacher training at Sunrise Yoga Studio in Winston-Salem, NC, under Valerie Kiser, and she holds an 815-hour Yoga Therapy certification through East Coast Yoga Therapy. Her foundation is in alignment-based Hatha yoga, inspired by the Iyengar tradition, with training from esteemed Iyengar-certified teachers like Elise Browning Miller, Julie Gudmestad, and Cindy Dollar. She has also completed 90 hours of Ayurvedic studies with Larissa Carlson and John Douillard, as well as a specialized Scoliosis Teacher Training certification with Elise Browning Miller.

While her training emphasizes alignment and therapeutic practices, Sarah brings these principles into a flow style that is accessible, engaging, and nurturing for students of all levels and abilities. Her classes aim to connect movement with breath, cultivating strength, flexibility, and mindfulness, while empowering students to honor their individual bodies. Sarah is passionate about sharing the transformative power of yoga in a way that meets each student where they are.